Register by 8/19
The Plunge Is BACK! It's The Best Way To Dive In To Your Best Life!
- Accelerate Results
- 14 Days of Daily Coaching
- Consistency + Accountability
Ready To Take The Plunge?
Register by 8/19
The Plunge Is BACK! It's The Best Way To Dive In To Your Best Life!
- Accelerate Results
- 14 Days of Daily Coaching
- Consistency + Accountability
Ready To Take The Plunge?
Month of Meals Workshop
Weekend Immersion
Two Days Together, Connected Forever!
Accelerate your growth and transformation in two days of total immersion
Space Is Limited
Month of Meals Workshop
Every workshop has sold out so far!
Month of Meals Workshop
A LIVE Event So You Can Map Out An Entire Month Of Meals In A Single Sitting!
Perfect For Anyone Who Gets Overwhelmed at the Thought of Menu Planning!
Wed Oct 27th 7:30-9:30 pm ET
Month of Meals Workshop
The 3-Day Detox
Is Underway and
Registration is Now Closed.
Join Us For The Plunge!
Month of Meals Workshop
Success Loves Company
A LIVE Challenge Full Of Support + Motivation + Accountability
Registration Closes 1/13!
Challenge Runs Jan 16h - 29th
New: Fasting Coaching!
Take your lifestyle to the next level!
Grab this recipe template and make dozens of meals in 15 minutes or less!
I teach busy women how to simplify a plant-based lifestyle: where to start and how to keep going.
Shortcut your time in the kitchen and learn how to tweak your routines to maximize your enjoyment of life!
Support that Sticks
From here on out, you are NEVER alone in this journey. Share your struggles, learn the secrets to success, and work TOGETHER with like-minded people!
Grab my recipe template and make dozens of meals in 15 minutes or less!
I teach busy women how to simplify a plant-based lifestyle: where to start and how to keep going. You'll understand exactly how to overcome ANY of life's challenges without going to food for comfort.
simplify food prep
Shortcut your time in the kitchen and increase your enjoyment of food! Learn how to navigate mealtimes with people who eat differently!
connect 24/7/365
From here on out, you are NEVER alone in this journey. Share your struggles, learn the secrets to success, and work TOGETHER with like-minded people!
personal coaching
Even professional athletes use a coach to guide them. We often have blind spots in our own lives, and addressing them can catapult you forward!
You haven't tried everything until you've tried my approach!
Learn what's been holding you back and reclaim control of your life once and for all!
"This is so different from everything else that I've tried!"
"This is so different from everything else that I've tried!"
Understanding How and WHY has been EXTREMELY Helpful!
My original plan was to "go vegan" for 30 days to reset. I came here looking for recipes mostly... BUT THEN... I watched Christin's videos/training. The information shifted my mindset and now I can't imagine eating unhealthy ever again.
Stephani
Littleton, Co
The support makes a world of difference!
The level of support is absolutely priceless. Just knowing, truly knowing that we are a judgement-free family means everything to me!
Deb M.
FLorida
Stephani
Littleton, Co
Understanding How and WHY has been EXTREMELY Helpful!
My original plan was to "go vegan" for 30 days to reset. I came here looking for recipes mostly... BUT THEN... I watched Christin's videos/training. The information shifted my mindset and now I can't imagine eating unhealthy ever again.
Deb M.
FLorida
The support makes a world of difference!
The level of support is absolutely priceless. Just knowing, truly knowing that we are a judgement-free family means everything to me!
I did great for a while and then totally lost steam and went back to old habits. Ugh.
I had tried everything to lose stubborn weight and nothing worked. When I was diagnosed with hypertension at age 32, I realized I was heading right down the path to the family history I feared so much.
Transitioning to a whole food plant-based diet was my first step toward freedom! However...
It was a LOT of work. I still obsessed about food all day every day, and when my world turned upside down, I totally fell off the wagon.
Turns out there's a big difference between knowing what to do and actually doing it...
I did great for a while and then totally lost steam and went back to old habits. Ugh.
I had tried everything to lose stubborn weight and nothing worked. When I was diagnosed with hypertension at age 32, I realized I was heading right down the path to the family history I feared so much.
Transitioning to a whole food plant-based diet was my first step toward freedom! However...
It was a LOT of work. I still obsessed about food all day every day, and when my world turned upside down, I totally fell off the wagon.
Turns out there's a big difference between knowing what to do and actually doing it...
Not Sure Where to Begin?
Reclaim control of your life once and for all!
We take a different approach to happiness, health, and weight loss. Here's a glimpse at why my clients have such tremendous success where they've previously failed.
01
What's the forever diet food plan?
Let's start with the basics - what does WFPB really mean?
When you process food, to any degree, you begin to change the way it gets digested in your body. When you eat food as it's grown, or as it looks in nature, your body does a much better job digesting it!
02
It's more than just the food! P.L.A.N.T.S. Targets are key to success!
One of the most common mistakes people make is to focus narrowly on the food. It's important to get the food right, yes. However...
There's more to it than that! I created a system to help you sort through the clutter and stay focused day to day.
03
Calorie Density 101
Understanding the role that calorie density plays is critical for successful (and painless) weight loss, and you've never heard it explained like this before! Download my Green Light Cheat Sheet to take all of the guess work out of it for you.
04
One Small Thing
One of the biggest reasons folks give up on lifestyle change (even when they really really want it) is because they try to do too much all at once. It becomes overwhelming and we lose hope of following through.
"One Small Thing" is the antidote!
05
it takes a village
Being with likeminded people is SO powerful! If you're trying to swim upstream by taking on this lifestyle on your own, I hope you're open to another way!
Learn how to find community, connection, and accountability to keep yourself on track.
06
what if I still want to be social??
Just in case you're picturing spending the rest of your days as the lonely kid at the lunch table that no one wants to eat with... it doesn't have to be that way!
You can totally be social, outgoing, go to restaurants, eat with friends, travel, and everything else you'd like to do! I'll show you how I do it!
We take a different approach to happiness, health, and weight loss. Here's a glimpse at why my clients have such tremendous success where they've previously failed.
01
What's the forever diet food plan?
Let's start with the basics - what does WFPB really mean?
When you process food, to any degree, you begin to change the way it gets digested in your body. When you eat food as it's grown, or as it looks in nature, your body does a much better job digesting it!
02
It's more than just the food! P.L.A.N.T.S. Targets are key to success!
One of the most common mistakes people make is to focus narrowly on the food. It's important to get the food right, yes. However...
There's more to it than that! I created a system to help you sort through the clutter and stay focused day to day.
03
Calorie Density 101
Understanding the role that calorie density plays is critical for successful (and painless) weight loss, and you've never heard it explained like this before! Download my Green Light Cheat Sheet to take all of the guess work out of it for you.
04
One Small Thing
One of the biggest reasons folks give up on lifestyle change (even when they really really want it) is because they try to do too much all at once. It becomes overwhelming and we lose hope of following through.
"One Small Thing" is the antidote!
05
it takes a village
Being with likeminded people is SO powerful! If you're trying to swim upstream by taking on this lifestyle on your own, I hope you're open to another way!
Learn how to find community, connection, and accountability to keep yourself on track.
06
what if I still want to be social??
Just in case you're picturing spending the rest of your days as the lonely kid at the lunch table that no one wants to eat with... it doesn't have to be that way!
You can totally be social, outgoing, go to restaurants, eat with friends, travel, and everything else you'd like to do! I'll show you how I do it!
Christin Bummer | Copyright ©2024| All Rights Reserved